Training

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Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /var/www/vhosts/dirkometrix.com/dirkometrix.com/MySQLphp/common.php on line 196

Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /var/www/vhosts/dirkometrix.com/dirkometrix.com/MySQLphp/common.php on line 196

Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /var/www/vhosts/dirkometrix.com/dirkometrix.com/MySQLphp/common.php on line 196

Training - Individual practice

exercise parts - elementary motions

GB137 : jumped two-footed

jumped two-footed
player is in the air and has no ground contact, jumped off with both legs.

Bball-shorthand

Bball-shorthand?

"Nowitzki - The perfect shot" is a production of Broadview Pictures. Director: Sebastian Dehnhardt. Supported by the Film- und Medienstiftung NRW.

jumped two-footed
player is in the air and has no ground contact, jumped off with both legs.

voice: Google Translator

jumped two-footed
player is in the air and has no ground contact, jumped off with both legs.

voice: Bing Translator