Training - Individual practice

TO101 : two-legged squats

from Jens Joppich

  1. two-legged squats
    don't bend the knee in front of the foot.

tafsiri: Bahati Mgunda


Bball-shorthand

BballSteno_KL111

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Video von Jens Joppich



  • two-legged squats

  • don't bend the knee in front of the foot.


sauti: Google Translator