Letters
Ruka na daka mpira, tua chini kwa miguu yote kwa pamoja
“kama Bata anavyotua” miguu iwe umbali sawa na upana wa kifua chako na miguu ikielekea upande lilipo goliRotation around the supporting leg
Rotation on the heel around the supporting leg with the free leg in arrow direction, one floor contact.step right foot
floor contact right foot, length of step and height for jump is variable. The preceding sign determines with which leg to start the step.step left foot
floor contact left foot, length of step and height for jump is variable. The preceding sign determines with which leg to start the step.bankshot
If shooting from the side, shoot the ball off the backboard aiming for the white corner of the square.receive ball
Receive the ball with both hands silently. Arms reach against the ball for early control.Zuia mpira kwa mkono mmoja kisha pitisha nyuma ya mwili na upokee kwa mkono mwingine
hakikisha mkono umenyooka kabisa wakati wa kuzungusha na kupokea mpira.Kugusa shingo
Gusa shingo kwa nyuma na mpira ulioshikwa kwa mikono yote miwili kupitia juu ya kichwa na kuurudisha tena mbeleA complete shooting practice of Dirk Nowitzki in Bball-Shorthand with explanation of symbols:
poster:
sorry only in German...