Training - Individual practice
T124 : freethrow
- standing overhand shot
Solid stance with feet shoulder width apart and shoulders squared to basket, shooting arm is moving in the plane of the ball trajectory towards the basket, two fingers touch the ball at the release point.
tafsiri: Bahati Mgunda
Bball-shorthand
"Nowitzki - The perfect shot" is a production of Broadview Pictures. Director: Sebastian Dehnhardt. Supported by the Film- und Medienstiftung NRW.
standing overhand shot
Solid stance with feet shoulder width apart and shoulders squared to basket, shooting arm is moving in the plane of the ball trajectory towards the basket, two fingers touch the ball at the release point.
sauti: Google Translator