T105 : Under the basket long step + Hookshot

1. Receive a pass
   Catch ball with both hands silently. Arms reach towards the ball for early control.
2. Ruka na daka mpira, tua chini kwa miguu yote kwa pamoja
   “kama Bata anavyotua” miguu iwe umbali sawa na upana wa kifua chako na miguu ikielekea upande lilipo goli
3. Piga hatua kubwa
   Piga hatua kubwa ukijisukuma kwenda mbele kutumia mguu ulio baki chini
4. Hookshot
   sideways shot with stretched arm
5. bankshot
   If shooting from the side, shoot the ball off the backboard aiming for the white corner of the square.

tafsiri: Bahati Mgunda

Bball-shorthand

Bball-shorthand?