Training

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Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /var/www/vhosts/dirkometrix.com/dirkometrix.com/MySQLphp/common.php on line 196

Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /var/www/vhosts/dirkometrix.com/dirkometrix.com/MySQLphp/common.php on line 196

Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /var/www/vhosts/dirkometrix.com/dirkometrix.com/MySQLphp/common.php on line 196

Training - Individualtraining

Übungsteile - Basisübungen

GM159 : Ball über Kopf anwerfen

Ball über Kopf anwerfen
sich den Ball selber so zuspielen, dass man ihn über dem Kopf fangen kann und vor Bodenkontakt einen Wurf vorbereit.

Bball-Steno

Bball-Steno?

Ball über Kopf anwerfen
sich den Ball selber so zuspielen, dass man ihn über dem Kopf fangen kann und vor Bodenkontakt einen Wurf vorbereit.

Stimme: Google Translator

Ball über Kopf anwerfen
sich den Ball selber so zuspielen, dass man ihn über dem Kopf fangen kann und vor Bodenkontakt einen Wurf vorbereit.

Stimme: Bing Translator